I have attended Joy's Meditation and Breathwork class since October 2024, and I can honestly say, it's the only class, of many attended over the years, that I have managed to sustain regularly...to the point that I really don't like missing a week!
Joy is a highly competent teacher and therapist but far more than her accomplished skill levels, she understands that for many people, Breathwork and Meditation is no easy matter and her way of relating to her classes recognises this: she is very clear, precise and gentle in the way she describes techniques and guides exercises in really simple but effective ways.
There is never any judgement regarding performance or 'having to get it right' but rather a gentle, non judgemental approach which understands that for some of us, it's not easy and it's not a competition!
She is truly the best teacher I have met and I've met scores of folk who variously deliver Breathwork teaching, Meditation classes and other modalities of Healing.
She is also an excellent reflexologist and I have benefitted greatly from her input as a therapist delivering this wonderfully relaxing, healing treatment.
I don't generally write reviews because I have usually got some kind of caveat going on, but not in this case. Join one of Joy's classes, or try a treatment, and then you'll no doubt find that YOU wish to write a review too.
And finally...she fits her name perfectly in her gentle, uplifting, non judgemental approaches...
'Joy'.
That's what she truly seems to try and bring to others.
Lorraine
After an incredibly difficult year in 2024. Attending Joy's Breath work and Meditation classes has helped me learn the power of breathing to calm myself and find away to relax. Joy's is wonderfully welcoming, she creates a caring, calming atmosphere to find some time just for me.
Laura
I love Joy's classes. There is such an warm, kind, gentle atmosphere that instantly makes you feel both welcome and relaxed. I have gained huge benefit from both the breathwork and meditation sessions and cannot wait to try the other classes and therapies that Joy provides
Charlotte
Joy's class is one I look forward to. It is a very friendly class and Joy is very welcoming. Her breathwork and guided meditation leaves me feeling refreshed and totally relaxed. Highly recommended.
Lynda
I went for a sound healing session with joy a few weeks ago and it was just what I needed. A lovely relaxing moment for myself. It was great to have time and space to breathe, relax and afterwards reflect. Joys voice and technique was calm and helped transport me to a place of tranquillity. Thank you, Nicky
I had reflexology with Joy this week and it was wonderful! Joy is so welcoming and calm with her approach, her energy makes you feel really relaxed and safe. The treatment was great, I felt like I'd had a full body massage after and my body was more in balance. Would definitely recommend Joy to anyone thinking of having reflexology. Jess